{"id":11820,"date":"2022-03-07T11:24:49","date_gmt":"2022-03-07T10:24:49","guid":{"rendered":"https:\/\/czerwone.edu.pl\/?p=11820"},"modified":"2022-03-07T11:24:49","modified_gmt":"2022-03-07T10:24:49","slug":"przelamane-pierwsze-lody","status":"publish","type":"post","link":"https:\/\/czerwone.edu.pl\/?p=11820","title":{"rendered":"Prze\u0142amane pierwsze lody ;)"},"content":{"rendered":"
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W-F NIE MUSI BY\u0106 NUDNY\"🤩\"<\/span>\"🤩\"<\/span><\/div>\n<\/div>\n
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Jazda na \u0142y\u017cwach to nie tylko poprawa sprawno\u015bci fizycznej, zdolno\u015bci koordynacyjnych, wydolno\u015bci, ale r\u00f3wnie\u017c poprawa samopoczucia i nastroju. Dlatego te\u017c w okresie zimowym uczniowie CKZiU w ramach zaj\u0119\u0107 wychowania fizycznego ch\u0119tnie korzystaj\u0105 z lodowiska \u201eBia\u0142y Orlik\u201d.<\/div>\n<\/div>\n
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W-F NIE MUSI BY\u0106 NUDNY Jazda na \u0142y\u017cwach to nie tylko poprawa sprawno\u015bci fizycznej, zdolno\u015bci […]<\/p>\n","protected":false},"author":1,"featured_media":11804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":{"0":"post-11820","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-aktualnosci","9":"post-with-thumbnail","10":"post-with-thumbnail-large"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/czerwone.edu.pl\/wp-content\/uploads\/2022\/03\/image2.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p861eE-34E","_links":{"self":[{"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11820"}],"version-history":[{"count":1,"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11820\/revisions"}],"predecessor-version":[{"id":11821,"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11820\/revisions\/11821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=\/wp\/v2\/media\/11804"}],"wp:attachment":[{"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czerwone.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}